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Dip each chicken breast in the beaten eggs and then press into the cornflake mixture. (or however thick you like) dip each chicken breast in egg, flour and then roll in corn flake crumbs. Place on greased baking pan and bake at 350 for about 45 minutes, or until chicken is not pink in middle of thickest piece. You may add chicken seasoning, or salt and pepper to taste, if you think it needs some flavor. If youre looking for an alternative to fried chicken, give this baked cornflake chicken a try. You may be surprised at how similar this chicken, which bakes in a little bit of melted butter, tastes to fried chicken. How much time do you have? 30 minutes or less 45 minutes or less no restrictions.   chicken that has been kept cold after cooking is safe to eat cold. Is chicken a low calorie protein? Chicken breast is especially popular with weigh conscious individuals. One chicken breast contains about 54 grams of protein, and only about 142 calories. Pro tips for making cornflake baked chicken trim the chicken breasts. In addition to trimming off the extra fat, i like to trim off the flap of chicken tender thats attached to the back of the breast. This not only gives you bonus chicken tenders (yay!), it makes the chicken breasts all roughly the same size, so theyll bake evenly.   arrange chicken in an oven-proof baking dish or casserole dish. Bake in preheated 350f oven uncovered for 30 to 40 minutes or until chicken is cooked through. You can also use other chicken parts, just make sure that the chicken is cooked through with no pink showing when done.   mix and crush corn flakes, garlic powder, onion, powder, salt, and pepper together. Spread 1 tablespoon of mayonnaise over the top of each chicken breast. Lay chicken in a single layer on a parchment or aluminum foil lined sheet pan. Dip chicken in egg substitute, then roll in cornflake mixture.

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